Description
Emmer wheat, sometimes referred to as organic Khapli wheat, is an ancient grain prized for its high protein and fiber content and low gluten content. It is a great option for people who are health-conscious and looking for a balanced diet because it is less processed and more nutrient-dense than regular wheat.
Benefits
Low gluten: ideal for those who are sensitive to gluten
High in dietary fiber promotes gut health and facilitates digestion.
Rich in iron, magnesium, and protein
helps control blood sugar levels and is suitable for diabetics.
encourages weight control and heart health
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