Description
Pepitas, or raw pumpkin seeds, are a nutrient-dense superfood that is high in antioxidants, protein, zinc, and magnesium. In addition to being a tasty, crunchy snack or topping, these flat, green seeds promote general wellness.
Benefits:
High in magnesium promotes the health of the heart, muscles, and bones.
Rich in healthy fats and protein, it prolongs your energy levels.
increases immunity because of antioxidants and zinc.
maintains the health of the bladder, prostate, and sleep
Beneficial for nourishing skin and hair
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