Description
Whole barley grains are finely ground to create Jav ka Aata, also referred to as barley flour. Packed with vital nutrients and dietary fiber, it has a faintly nutty flavor. Barley flour, which has long been used in Indian homes, is a fantastic dietary supplement that can help you feel better overall.
Benefits:
Benefits of Barley Flour for Your Health:
High in Dietary Fiber: Promotes Healthy Digestive and Gut Health ✅
Aids in Blood Sugar Regulation: Low glycemic index, perfect for diabetics
Heart-friendly—it contains beta-glucans, which lower cholesterol—weight-loss-promoting—it keeps you fuller for longer and curbs cravings—and immune-boosting—it’s high in vitamins, minerals, and antioxidants.
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